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MacKinnon Lau

MacKinnon Lau

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10 Natural Treatment For Anxiety Tricks All Experts Recommend

10 Natural Treatment For Anxiety Tricks All Experts Recommend

The Best Natural Treatment For Anxiety Certain aromas can help calm your mind. Try ylang-ylang, which is known for its soothing fragrance or vetiver. Both are believed to ease stress and anxiety. Progressive muscle relaxation helps people release tension they may have been holding unconsciously. Natural remedies can be a

  • MacKinnon Lau
MacKinnon Lau Apr 27, 2024 • 6 min read
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